When you are dealing with your mind for the first time you are in uncharted territory, we only know what we know, until we know something else. Venus Cow will dish out some brutal truth common sense advice to help you overcome being stuck with a life you cannot stand and take you on a journey to personal development with some essential self therapy skills.

Life is a journey not a destination. The path you take leads to where you end up so taking time out to improve the way you think about things will change the way you see things. The human condition is something we all suffer from at some stage, leaving us all miserable, dissatisfied and unable to move forward.

Whatever it is that is leaving you feeling unable to see the wood for the trees, unable to take control of your life, instead of your life being in control of you, is the key to a healthy happy mind. The only way to find the key to unlock the vault of your subconscious is to actively stop feeling for a second and just start thinking.

Photo by: K. Mitch Hodge