There are many ways to get your lifestyle back on a happy track without it costing anything but your time.

It seems the women the world over have all lost their confidence, many having given up completely on ever being fit, happy and healthy, which is such a shame.

These top tips for being happy without money might just get you on your way to being the best you can be on a budget, so no excuses.

1. Do not ever care what others think about you.

2. Have a big clearout and a clothes swap with your friends for a new look.

3. Walk three miles (5K) every day, even if it is slow.

4. Drink 8 glasses of water from the tap every day. Fill up a bottle and keep it in the fridge. Why pay twice for bottled?

5. Look in the mirror and smile at yourself every day.

6. Save a fortune by always remembering you want to be fit, healthy and fantastic more than you want that cream cake.

Life is short so live it happy

Photo by Jill Wellington/Pixabay